Author: Sara Halcumb

Sara Halcumb is a registered nurse with more than 10 years of experience in healthcare. She also writes for the Southwest Washington blog Literally Simple. Sara was born and raised in the Pacific Northwest and currently lives in Battle Ground with her husband and their two children. Most days you can find her enjoying the beautiful outdoors with her family and their dog Bandit.

What should pregnant women eat? And what shouldn't they eat? Two local women give their perspective.

Anyone who takes care of youth has a responsibility to guide them in making the right decisions around substance use. And in influencing youth, connection is key.

It’s that time of year again. The weather is getting colder, days are getting shorter and every other person you meet has a runny nose or a cough. The time of year when our kids bring home all those nasty germs they catch