October: A Great Time to Consider Breast Health
As of yet, there is no sure way to prevent breast cancer, the second leading cause of cancer deaths among women in this country. Even so, there are clear steps women can take to reduce their risk. And October, which
Happy Backpack, Happy Student
A new school year means a whole new start for students. It also means backpacks will come home from school with the inevitable collection of books and germs. Watch this adorable video from PeaceHealth about backpack safety and comfort.
13 Simple Ways to Cope When Your Baby Comes Early
When most of us get pregnant, we prepare the room and think about names. We fret about whether we will have a natural birth or forgo being a hero and befriend the anesthesiologist. Few of us plan ahead for a
Get Ready for Grandkids: How to Childproof Your Home
When it comes to the safety of your most special houseguests—your grandchildren—you can't be too cautious. So before their next visit, check out these tips for childproofing your home and ridding it of hidden hazards that might seriously injure babies
Keep Baby Safe at Bed and Nap Time
I'll never forget looking down at him that warm summer evening. As the moon rose, I was overwhelmingly burdened by a sense of responsibility matched only by feelings of irrepressible love and nervous humility. It had been just a few
5 Sports Parenting Tips
Parents usually recognize the valuable life skills their children are learning through sports, such as work ethic, teamwork, and discipline. But, what to say to best support your student-athlete and when to say it are often the mysterious obstacles parents
Re-entering the Workforce
Both daunting challenges and exciting opportunities exist for many in our community who have recently re-entered the workforce after an extended absence. While the venues and reasons for returning to work vary greatly, the common thread seems to be in
Cyclist vs. Driver? It Doesn’t Matter—Obey the Law
The weather we’ve been having this year is a welcome reminder that summer is well upon us. It is difficult to recall a time when the Pacific Northwest has enjoyed an extended period of such amazing weather. We’ve all seen,
Youth Mental Health First Aid
Just imagining an adolescent overcome with anxiety or fear, expressing thoughts of suicide, or showing signs of an addiction or eating disorder can leave an unprepared adult speechless and paralyzed. If you’re a parent of teenagers or are around teens often,
14 Essentials to Build Your Own First-aid Kit
Summer is a great time to refresh your first-aid kit—or build a new one. If you need to treat an illness or injury—at home or on the road—you’ll thank yourself later for having all of the essentials in one place. If