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Birthing isn’t just tough on moms. Emerging from the “ring of fire” is no easy feat for newborns! “We think of babies as being fresh and perfect, but just like us, they can have trouble with their spine,” claims Vancouver-based chiropractor, Roger Barnick. “When a

The data don’t lie: More men are likely to reach for the bottle than the phone when they need mental and emotional help. When it comes to dealing with life’s stresses—their job (or lack of it), relationship issues, health concerns—men