To those of you who may have noticed my suddenly graying hair, facial twitches, and rapid weight loss, I want to ease your minds and let you know that I am not dying of some horrible disease. It's just that my daughter is
Caring for a newborn baby can be a surprisingly isolating and exhausting experience, particularly for first-time moms. During pregnancy, women are showered with attention and, when the baby is born, there’s often a steady flow of visitors. Then the excitement
If you’re dreaming of adding a little bundle to your life, one of the best things you can do before becoming pregnant is to improve your own wellness. The health of a woman prior to pregnancy often predicts how healthy
Several years ago, over a decade now, two brothers went fishing on a small mountain lake in Northern Utah. The air was frigid and wind gusts effortlessly pushed their small fishing boat to and fro as they fished unsuccessfully. Soon
My 12-year-old son has been living with Type 1 diabetes for many years. Diabetes is a challenging disease to manage, and I have come to respect it as an adversary. We monitor him 24 hours a day, seven days a week.