To those of you who may have noticed my suddenly graying hair, facial twitches, and rapid weight loss, I want to ease your minds and let you know that I am not dying of some horrible disease. It's just that my daughter is
Caring for a newborn baby can be a surprisingly isolating and exhausting experience, particularly for first-time moms. During pregnancy, women are showered with attention and, when the baby is born, there’s often a steady flow of visitors. Then the excitement
If you’re dreaming of adding a little bundle to your life, one of the best things you can do before becoming pregnant is to improve your own wellness. The health of a woman prior to pregnancy often predicts how healthy
Several years ago, over a decade now, two brothers went fishing on a small mountain lake in Northern Utah. The air was frigid and wind gusts effortlessly pushed their small fishing boat to and fro as they fished unsuccessfully. Soon
My 12-year-old son has been living with Type 1 diabetes for many years. Diabetes is a challenging disease to manage, and I have come to respect it as an adversary. We monitor him 24 hours a day, seven days a week.
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From heartburn to muscle soreness to insomnia, the laundry list of uncomfortable or even painful symptoms of pregnancy is long. Our little bundles of joy are no doubt worth the discomforts, but relief from many of these irritations is often
Grandparents are special. They offer sage advice, wisdom, and wonderful "listening ears." Sometimes, especially when mom and dad aren't around, they let their grandkids get away with things their parents won't. President Jimmy Carter recognized the importance of grandparents when he
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