Nourishment to Mind and Body: Intuitive Eating and the Rejection of Diet Fads
Every one of us has a complex relationship with food. From childhood, it’s used to comfort, control, reward and punish. For many of us, the fear of consequences connected to undesirable eating habits drives us to avoid, indulge (read: fail),
Wander Woman: Chelatchie Prairie Railroad
Take a ride back in time on the historic Chelatchie Prairie Railroad. Whether you and your kids are train enthusiasts or just looking for a fun afternoon adventure, Chelatchie Prairie Railroad will be an experience you won’t soon forget. Historical Background In
Uncovering Mental Illness in Young Children
Temper tantrums, quirky behaviors, the tendency to withdraw, perceived delays in development, an inability to sit still…the list of behaviors in young children that raise concern in parents seems endless. And not knowing what to do when it comes to
Dietary Lessons from Diabetes for All of Us
My 12-year-old son has been living with Type 1 diabetes for many years. Diabetes is a challenging disease to manage, and I have come to respect it as an adversary. We monitor him 24 hours a day, seven days a week.
Suicide: We Can’t Prevent Them All, But We May Prevent One
I remember like it was yesterday, although it was over twenty years ago. I don’t think I’ll ever forget how I felt when I learned my uncle had killed himself. The sadness and despair on my father’s face is imprinted in
Washington State Marijuana Laws: For Non-“Tokers”
Right or wrong, marijuana is here to stay. Legally. Washington has been on the forefront of the legalization of both medical and recreational marijuana use. Not only is the marijuana industry now both legal and mainstream—it’s thriving and unbelievably popular.
Best of Vancouver 2017 – Vote Now!
Big thanks to everyone who voted in our 9th annual Best of Vancouver Awards. Voting is now closed. The winning businesses will be revealed in our January 2017 issue! Sponsored by: