Health

The Power of Positive Coaching

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Whether it’s trying to fit in with the right group at school, striving to get noticed by a college scout, or simply learning how to navigate the changing world of technology, today’s youth—especially athletes—are being pulled in a variety of different directions.  For this reason, setting a tone of positivity and encouragement from coaches to… Read More

Essential Elements: The Health Effects of Vitamin D Deficiency and Replacement

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Part Two of a Two-Part Series on Vitamin Deficiencies Read Part One, about iron deficiency, in Vancouver Family Magazine’s September 2017 issue.  Last winter, Jennifer Prescott, of Vancouver, experienced a devastating miscarriage that left her depressed and fatigued. The fatigue, she had experienced before. As a college student, she had discovered she was dangerously low… Read More

Seven Things Every Baby Needs to Thrive

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From the moment our babies are conceived, parents are bombarded with messages about buying their wholeness. But the wellbeing of children has little to do with purchasing the newest bouncy seat on the market or dressing them in adorable outfits that will impress friends on social media. Healthy, happy children are raised that way by… Read More