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mental health Tag

 “Sticks and stones may break my bones but names will never hurt me!” Almost all of us heard this chant growing up. Today, many of us repeat the same adage to our children. Yet, this advice fails to acknowledge the lingering effects that unkind

Everyone experiences challenges in life, but a few (perhaps a growing number) of us face profound suffering that leads to truly dark places. Yacolt author, doula, wife and mother, Meghan T. Hindi, identifies squarely as the latter. “I first experienced