The Double Life of a Digital Teen – Why Social Anxiety Thrives in Our Online-First World
An inside look at the growing gap between teens’ online confidence and real-world anxiety—and what can help close it.
Intergenerational Trauma — How It’s Passed Down in Families and What It Means to Break the Cycle
Read the third installment in “Real Talk with Dr. Bacon,” a series by Vancouver psychologist Dr. Krista Bacon of Endeavor Psychology and Consulting, all about emotionally, socially and psychologically thriving in today’s complex world.
Adverse Childhood Experiences (ACEs) – What They Are and Why They Matter
Read the second installment in “Real Talk with Dr. Bacon,” a series by Vancouver psychologist Dr. Krista Bacon of Endeavor Psychology and Consulting, all about emotionally, socially and psychologically thriving in today’s complex world.
Slumberkins: Our Exclusive Interview with Co-Founder, Callie Christensen
Meet the dynamic duo behind the popular brand that supports kids' and families' emotional well-being.
The Pressure to Have It All Together: How a Psychological Evaluation Can Help You or Your Teen Navigate Life
Learn from local psychologist, Dr. Krista Bacon, about the process of a psychological evaluation and how it can give you or your teen a roadmap for success.
Bended Ear Project: Leveled-Up Listening Brings Healing
Learn how one Vancouver woman is leveling up the listening as a certified peer counselor through her new Bended Ear Project.
Preparing for (and Crushing) the Winter Blues
Tips for coping with, and even thriving in, the rainy Pacific Northwest—from a local, licensed counselor.
School Counselor Superpowers: A Conversation with Megan Bledsoe
As we prepare for another school year to begin post-pandemic, Washington State School Counselor of the Year, Megan Bledsoe, shares what parents, schools and mental health professionals can do to help kids succeed.
Meditation: A Practice for Peace
Twelve years ago, my life was spinning out of control. Until I came across a book about meditation and determined to give it a try.
The New Domesticity: Good Medicine
Sometimes, in the face of uncertainty, all you can do is laugh. And it turns out, laughter really is great medicine.