Keeping Kids Hydrated in the Summer Heat
Cynthia Seitz, MD, a pediatrician at Kaiser Permanente’s Orchards Medical Office, shares tips to help keep kids healthy this summer — and all year round.
Wander Woman: Alderbrook Park
Nestled in the forested hills of Brush Prairie lies one of Clark County’s true gems: Alderbrook Park. Over the last two years, I’ve received several requests to visit Alderbrook Park for this column. Now that I have, I have to
Going Somewhere? Tips for Great Family Travel
Do you remember family vacations from when you were a child? Was packing done in a frenzy, and at the last minute? Or did you just calmly walk out the door with your family because your parents did all of
Wander Woman – Moulton Falls
Hiking with kids can be good exercise, not only for your body, but also for your patience. The whining, the complaining, the refusal to take one more step, the kicking up dust and giving your brother repeated “flat tires” can
How NOT to Have a Fun River Float
Lewisville Park, starting point for a river float to Daybreak. The one thing you don't want to hear when you're floating down the river in an inner tube with your 7-year-old daughter is a pop, followed by a pppppddddffffff-ish sound.