The Power of Positive Coaching
Whether it’s trying to fit in with the right group at school, striving to get noticed by a college scout, or simply learning how to navigate the changing world of technology, today’s youth—especially athletes—are being pulled in a variety of
Natural vs Traditional Medicine: Yin and Yang
When I was growing up, no one emphasized natural medicine as a viable healthcare choice. Instead, I was raised, as I imagine you were, to rely entirely on traditional medicine without considering other options. In the Western medicine model, the
Essential Elements: The Health Effects of Vitamin D Deficiency and Replacement
Part Two of a Two-Part Series on Vitamin Deficiencies Read Part One, about iron deficiency, in Vancouver Family Magazine’s September 2017 issue. Last winter, Jennifer Prescott, of Vancouver, experienced a devastating miscarriage that left her depressed and fatigued. The fatigue, she had
The New Domesticity: Food, Glorious Food!
It was the stack of cheese that first caught my eye. I was delivering a meal to a friend who had just had a baby. Her cherub was sleeping soundly, and my friend was catching up on her latest read.
Wander Woman: Going Back in Time on a Fort Vancouver Lantern Tour
Who needs a time machine when Fort Vancouver can transport you back to February 1846 with nothing more than a candle lantern and some fantastic volunteers in costume? The rain stopped one cool, February evening just long enough for me, my